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Healthy sleep needed for good health
How much sleep do you really need? Sleep is universal,...
- Jan 24, 2019 12:58 pm
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The real cost of smoking in New Jersey
The health costs of smoking are well known, the links to...
- Jan 24, 2019 12:58 pm
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You and your thyroid: what you need to know
We all know the holidays can be exhausting. Between...
- Jan 24, 2019 12:57 pm
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Marijuana is not benign, addiction expert says
More than 50 years ago, Dr. Mitchell S. Rosenthal founded...
- Jan 24, 2019 12:56 pm
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Healthy, wealthy, and wise: These financial New Year’s resolutions will carry you through...
It’s the start of a new year, and there’s no...
- Jan 24, 2019 12:56 pm
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Strength training is for all ages
By Geri Corey and Pamela Chergotis
Strength training...- Jan 24, 2019 12:57 pm
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Things you can do for a healthier you…and they don't include dieting
The new year is a clean slate, a chance to start anew. That...
- Jan 18, 2018 06:00 am
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Teens and smoking: Looking beyond the cigarette
If you are a parent who's recently discovered that your...
- Jan 18, 2018 06:00 am
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Improve your health and well-being
You have your workout routine, or maybe you don't. If the...
- Jan 18, 2018 06:00 am
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Chair yoga for seniors
The newest population of yogis Marci Rubin teaches at the...
- Jan 18, 2018 06:00 am
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A guide to health screenings
When should you begin cancer screenings? How about...
- Jan 18, 2018 06:00 am
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9 easy tweaks to improve your nutrition
The hustle and bustle of life can take a toll on your...
- Jan 18, 2018 06:00 am
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2018: A health calendar
The best way to guarantee a long and healthy life is to...
- Jan 18, 2018 06:00 am
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