Dentistry Expert Dr. Jonice Thompson Withanachchi: Avoiding Cavities


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  • Dr. Jonice Thompson Withanachchi



How can I avoid getting cavities?


Some tips to avoid getting cavities are:

• Brush your teeth twice a day for two minutes!

• Floss your teeth at least once a day. This removes the left-over food and other biofilm in between your teeth.

• Keep added sugar to a minimum

• Limit snacking in between meals

Dr. Jonice Thompson Withanachchi
93 Route 183, Stanhope, NJ
973-448-8989
www.stanhopefamilydentistry.com




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Dentistry Expert Dr. Jonice Thompson Withanachchi: Food and Dental Health
Food such as


- candy (especially hard, sticky candies like caramel, taffies, mints)
- cookies
- cakes
- muffins


and sugary drinks such as
- soda

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