Workshop for mind and body health

'It's All About You!'


Make text smaller Make text larger





— Are you at a crossroad in life, empty nester, divorced, looking for a change at work or just tired of the same old routine? If you are like most women, you’re wearing the hats of a, caregiver, mother, wife, and short-order cook, just to name a few. Your to-do list is way to long, you’re stressed out and somewhere along the way you lost yourself in the process. So did we! This is a common conversation, among most women, that prompted two local Sparta women to collaborate their professions and design a workshop called It’s All About You!

Connie Zoetjes and Julie Barros are both professionals in the field of mind and body health. Connie is a NY/NJ licensed massage therapist with 25 years experience helping people live a healthy and balanced lifestyle through massage. Julie is a licensed life strategies coach with an emphasis on visualizing goals and creating change.

Their workshop will help you re-examine and visualize your goals, learn how to de-stress, and incorporate simple life-changing daily practices that will help you live an inspired life.

Now is the time to be empowered and reminded that It’s All About You! Come join us and be reconnected to you on March 28 from 9:30am-2:30pm at 14 Sparta Ave.(Sparta Ambulance Bldg.) Register online by March 24 to reserve your seat $49 (lunch included) at www.essentialmassagetherapynj.com or call 973-729-2400.



Make text smaller Make text larger

Comments

Pool Rules



MUST READ NEWS

Sussex County 2019 St. Patrick's parade update
Sussex County has announced the details of the events leading up to its 16th annual St. Patrick's Day Parade on Saturday March 16, 2019. The Parade Committee announces today that...
Read more »
Image

Vanessa Collier at Stanhope House, Jan. 17
Stanhope - On Thursday, Jan. 17, 2019, Soulfull blues singer and saxophonist Vanessa Collier embarks on her Winter 2019 'Honey Up' U.S. Tour, in support of her recent album of the...
Read more »
Image

NJ gymnasts excel at NY regionals
US Gymnastics Development Center II hosted its 18th annual Greater New York Regional Invitational at Rockland Community College's Eugene Levy Field House earlier this month.
Read more »
Image

On the twelfth day of Christmas
By Laurie Gordon
“On the twelfth day of Christmas, my true love gave to me...”
Most would finish this line with...

Read more »
Image

VIDEOS



Subscribe to our mailing list

* indicates required
Community Newspapers



MOST READ

Local News
NJ gymnasts excel at NY regionals
  • Jan 10, 2019
Local News
Flossie's Life: Reflecting on 100 years
  • Jan 10, 2019
Local News
On the twelfth day of Christmas
  • Jan 10, 2019
Entertainment
Vanessa Collier at Stanhope House, Jan. 17
  • Jan 11, 2019

MOST COMMENTED



Find more about Weather in Andover, NJ