Healthy You 2018


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2018: A health calendar




Things you can do for a healthier you




2018 thinking




9 easy tweaks to improve your nutrition




Improve your health and well-being




Teens and smoking




The Power of Meditation




Chair yoga for seniors




A guide to health screenings








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Dentistry Expert Dr. Jonice Thompson Withanachchi: Does nutrition have any relation to oral health at all?
Yes it does! What you feed your body also affects the oral cavity; after all, your mouth is part of your body! The food you eat may contain vitamins and minerals, or important...
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