Healthy You 2018

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2018: A health calendar

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Things you can do for a healthier you

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2018 thinking

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9 easy tweaks to improve your nutrition

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Improve your health and well-being

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Teens and smoking

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The Power of Meditation

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Chair yoga for seniors

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A guide to health screenings

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Comments

Wreaths Across America By Mandy Coriston Newton - Remember, honor, teach. These are the principles of the national Wreaths Across America campaign, and the three key words spoken at 1,400 Wreath... Read more » Hometown Heroes Newton - On Friday, Dec. 14, hometown heroes were recognized in a ceremony honoring North Jersey residents who have made outstanding contributions to their community. Fifth... Read more » Airbnb boom BY ERIKA NORTON Instead of staying at a standard hotel or bed and breakfast, visitors to the Hudson Valley and Northern New Jersey are choosing more and more to book a... Read more » Holiday DWI checkpoints BY ERIKA NORTON SPARTA - Police hope to curtail drunk driving this holiday season with the “Drive Sober or Get Pulled Over”... Read more »

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